EMOTION: 5 steps to becoming an emotional presence wizard
EMOTION: 5 steps to becoming an emotional presence wizard Emotion is one of our primary […]
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LISTENING: losing trust with others or listening with greater presence
How is your listening? Do you try fix others or give unsolicited advice, when they […]
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INNER-CRITIC: making friends with our inner critic
INNER-CRITIC: It whispers, pokes, and practically lashes us with it critiques. The Inner Critic knows […]
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PROCRASTINATION – how to use presence to get the important things done
PROCRASTINATION – how to use presence to get the important things done I hope you […]
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MULTI-TASKING is less efficient & less satisfying
Are you someone who is often multi-tasking & thinks you are being more efficient?
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DISTRACTION: reclaim the power of your attention & wholehearted engagement
DISTRACTION: Reclaim the Power of your Attention & Wholehearted Engagement There are a lot of […]
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PRODUCTIVITY: 5 ways losing presence hurts your productivity
MULTITASKING Brain research shows it’s actually not possible to multitask instead people “task switch” which […]
Read MoreCONFIDENCE: more confident, energetic & relaxed in 2min
What does GROUNDING have to do with RELAXED CONFIDENCE? The subtle felt sense of being […]
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